Radical Self-Care

Ease your body into practice with some self-massage. This gentle Hatha flow includes some standing postures, chest openers, and hip openers that build to gomukhasana (cow faced pose.) Please have a bolster or pillow, tennis ball or a yoga tune-up balls if possible.

Price:

$18

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Description	Amount
Pre Recorded Video - Radical Self-Care – Initial Payment	$18.00
Total	$18.00

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