Workshops

Sound Healing & Meditation with Ashel

Sound Healing & Meditation

When: Saturday, February 24,  1:00 PM to 2:30 PM

Where: Downtown Oakland

Yoga & Dance with Afro-Body Love with Tyese Wortham

This movement-based healing experience embodies mindful, soulful, spiritual, and functional practices, transforming your body to higher frequencies. Through breathwork, yoga, nervous system reset, and limbic brain retraining, this dance healing class will leave you feeling grounded, empowered, energized, connected, and overjoyed! This is a great class for folks seeking to reclaim their bodies after years of neglect, exhaustion, stress, chronic pain, illness, and other physical limitations.

When: Sunday, March 3, From 11 AM to 1 PM

Where: Pinole

Soul’s Journey Series

A Nia technique and African healing dance experience.

When: Every Tuesday in February

February 6 at 6 PM

February 13 at 6 PM

February 20 at 6 PM

February 27 at 6 PM

Where: Downtown Oakland

Queer Valentine Yoga With Mel Andrada

Celebrate Valentine’s Day Week in community with other queer folks through an expression of self and collective love on the mat.

When: Saturday, February 17 From 2:00 PM to 3:30 PM

Where: Downtown Oakland

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