Build strength and flexibility while cultivating mindfulness in this soulful flow. Take your practice to a deeper level through long held poses and fine-tuning anatomical alignment.

We gather as a community of people of color to cultivate mindfulness, resilience, compassion, and radical self-love. Build strength and flexibility in this Vinyasa flow.

In-Person Qi Gong

We gather as a community of people of color to cultivate mindfulness, resilience, compassion, and radical self-love. Build strength and flexibility in this all levels Hatha yoga class.

Build strength and flexibility while cultivating mindfulness in this soulful flow. Take your practice to a deeper level through long held poses and fine-tuning anatomical alignment.

Build strength and flexibility while cultivating mindfulness in this all levels Hatha flow.

In-Person Kung Fu

Build strength and flexibility while cultivating mindfulness in this soulful flow. Take your practice to a deeper level through long held poses and fine-tuning anatomical alignment.

Build strength and flexibility while cultivating mindfulness in this all levels Hatha flow.

In-Person Qi Gong

In-Person Kung Fu

We gather as a community of people of color to cultivate mindfulness, resilience, compassion, and radical self-love. Build strength and flexibility in this all levels Hatha yoga class.

Build strength and flexibility while cultivating mindfulness in this soulful flow. Take your practice to a deeper level through long held poses and fine-tuning anatomical alignment.

We gather as a community of people of color to cultivate mindfulness, resilience, compassion, and radical self-love. Build strength and flexibility in this Vinyasa flow.