Class Schedule
SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
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9:00 am |
Aligned Vinyasa- Satya De la Paz Aligned VinyasaSatya De la Paz![]() Build strength and flexibility while cultivating mindfulness in this soulful flow. Take your practice to a deeper level through long held poses and fine-tuning anatomical alignment. |
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10:00 am | |||||||
11:00 am |
Yoga for People of Color with Soul Flow Yoga (Sat)- Satya de la Paz Yoga for People of Color with Soul Flow Yoga (Sat)Satya de la Paz![]() ![]() ![]() We gather as a community of people of color to cultivate mindfulness, resilience, compassion, and radical self-love. Build strength and flexibility in this Vinyasa flow. |
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12:00 pm | |||||||
5:00 pm |
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Yoga for People of Color (Thur)- East Bay Meditation Yoga for People of Color (Thur)East Bay Meditation![]() ![]() ![]() We gather as a community of people of color to cultivate mindfulness, resilience, compassion, and radical self-love. Build strength and flexibility in this all levels Hatha yoga class. |
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6:00 pm |
Aligned Vinyasa- Satya de la Paz Aligned VinyasaSatya de la Paz![]() ![]() ![]() Build strength and flexibility while cultivating mindfulness in this soulful flow. Take your practice to a deeper level through long held poses and fine-tuning anatomical alignment. Hatha Flow (Tue)- Soul Flow Yoga Hatha Flow (Tue)Soul Flow Yoga![]() ![]() ![]() Build strength and flexibility while cultivating mindfulness in this all levels Hatha flow. |
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7:00 pm | |||||||
8:00 pm | |||||||
9:00 pm | |||||||
10:00 pm | |||||||
11:00 pm |
SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|---|
6:00 pm |
Aligned Vinyasa- Satya de la Paz Aligned VinyasaSatya de la Paz![]() ![]() ![]() Build strength and flexibility while cultivating mindfulness in this soulful flow. Take your practice to a deeper level through long held poses and fine-tuning anatomical alignment. |
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7:00 pm |
SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
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6:00 pm |
Hatha Flow (Tue)- Soul Flow Yoga Hatha Flow (Tue)Soul Flow Yoga![]() ![]() ![]() Build strength and flexibility while cultivating mindfulness in this all levels Hatha flow. |
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7:00 pm | |||||||
8:00 pm | |||||||
9:00 pm | |||||||
10:00 pm | |||||||
11:00 pm |
SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
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5:00 pm |
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6:00 pm |
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7:00 pm |
SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|---|
5:00 pm |
Yoga for People of Color (Thur)- East Bay Meditation Yoga for People of Color (Thur)East Bay Meditation![]() ![]() ![]() We gather as a community of people of color to cultivate mindfulness, resilience, compassion, and radical self-love. Build strength and flexibility in this all levels Hatha yoga class. |
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6:00 pm |
SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
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9:00 am |
Aligned Vinyasa- Satya De la Paz Aligned VinyasaSatya De la Paz![]() ![]() ![]() Build strength and flexibility while cultivating mindfulness in this soulful flow. Take your practice to a deeper level through long held poses and fine-tuning anatomical alignment. |
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10:00 am |
SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
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11:00 am |
Yoga for People of Color with Soul Flow Yoga (Sat)- Satya de la Paz Yoga for People of Color with Soul Flow Yoga (Sat)Satya de la Paz![]() ![]() ![]() We gather as a community of people of color to cultivate mindfulness, resilience, compassion, and radical self-love. Build strength and flexibility in this Vinyasa flow. |
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12:00 pm |
SUNDAY
MONDAY
TUESDAY
-
Aligned Vinyasa
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Satya de la Paz
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Hatha Flow (Tue)
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Soul Flow Yoga
WEDNESDAY
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Qi Gong & Kung Fu
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Matthew August
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Qi Gong & Kung Fu
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Matthew August
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Qi Gong & Kung Fu
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Matthew August
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Qi Gong & Kung Fu
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Matthew August
THURSDAY
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Yoga for People of Color (Thur)
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East Bay Meditation
FRIDAY
SATURDAY
-
Aligned Vinyasa
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Satya De la Paz
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Yoga for People of Color with Soul Flow Yoga (Sat)
-
Satya de la Paz
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